PERFORMANCE

UNDER PRESSURE

ADAPT. RESPOND. KEEP MOVING FORWARD.

A powerful, story-led workshop helping people adapt to change, respond effectively under pressure and keep performing when circumstances become difficult.

90-120 MINUTES • STORY-LED • TAILORED

WHEN EVERYTHING CHANGES

AT 16, HAVING NEVER EVEN BEEN ARRESTED BEFORE,

ADZ KHAN WAS SENTENCED TO LIFE IN PRISON.

He had to adapt, stay focused and find a reason to keep moving forward.

ADZ DOES NOT TALK ABOUT PRESSURE FROM THEORY. HE SPEAKS FROM EXPERIENCE.

FROM SURVIVING PRESSURE

TO PERFORMING UNDER IT.

Adz transformed the discipline and adaptability developed through adversity into record-breaking professional performance.

PERSONAL TRAINER
OF THE YEAR

NO. 1 ACROSS 110 NUFFIELD HEALTH CLUBS

MEASURED ACROSS 1,000+ PERSONAL TRAINERS

RECORD-BREAKING SALES, DELIVERY & NEW CLIENT ACQUISITION


DIFFERENT PRESSURES. THE SAME PRINCIPLES.


DEADLINES

TARGETS

RESPONSIBILITY

UNCERTAINTY

CHANGE

SETBACKS


THE FOUR PRINCIPLES


ACCEPT THE
REALITY

See the situation clearly enough
to decide what happens next.

CONTROL YOUR RESPONSE

Protect your judgement, communication
and performance.

ADAPT YOUR
APPROACH

Adjust your thinking and find another
way forward.

KEEP MOVING
FORWARD

Maintain discipline and take the
next effective action.


WHAT YOUR PEOPLE WILL LEARN


RECOGNISE PRESSURE RESPONSES

CONTROL THE CONTROLLABLES

THINK CLEARLY UNDER PRESSURE

ADAPT TO CHANGE

REFRAME SETBACKS

MAINTAIN DISCIPLINE

TAKE RESPONSIBILITY

RENEW
FOCUS


BUILT FOR TEAMS WORKING UNDER PRESSURE


LEADERS &
MANAGERS

HIGH-PRESSURE
TEAMS

ORGANISATIONS
MANAGING CHANGE

CONSTRUCTION &
PROJECT TEAMS

SALES & CUSTOMER-
FACING TEAMS

CONFERENCES &
STAFF EVENTS

90–120 MINUTES

STANDALONE WORKSHOP OR EVENT SESSION

TAILORED TO YOUR ORGANISATION

REAL PRESSURE. REAL ADAPTABILITY. PROVEN PERFORMANCE.

Adz could not change where he was — but he could decide who he would become.

LIFE SENTENCE AT 16

37 CERTIFICATES

7 DIPLOMAS

ENQUIRE WITH ADZ


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